In this episode, I dive into wellness with a practice called Sound Bowls which I began weaving into my wellness practices in 2015. It was a class offered at the yoga studio I attended but when I went to a class one night, I thought I was going to my normal flow class and ended up at a Sound Bowl Healing class. From that point forward, my inner wellbeing had a shift. This practice is what helped me heal my nervous system and almost like it reset everything. Which is why I wanted to have this conversation with Haley Julius. She will share her insights in the healing effects of sound. I approach wellness in an all encompassing way. The mind, body and soul must be nourished on the regular to live life to the fullest. Let’s dive in to today episode!
Meet My Guest, Haley Julius
Haley is a sound practitioner and intuitive guide who is all about creating sacred spaces for her clients to receive, process, heal, and feel emotionally supported.
She is passionate about supporting women in their journey to motherhood, birth, and postpartum care. Haley has a wide spectrum of training and experience in somatic body work, restorative & yin yoga, embodied movement dance, and qigong.
She resides in the Flathead Valley of Montana and offers monthly sound baths and women circles as well as quarterly retreats & workshops at Wildflower Society Yoga Studio.
Her private healing sessions include sound healing, womb massage, reiki and aromatherapy massage, soul mapping sessions, and mama rejuvenation sessions.
She offers online sessions as well; distance reiki, soul mapping journey, or a womb connection session.
If you’d like to connect with Haley: Instagram @InfinityWeaver
Wildflower Society Events Page