by Kristi Jones | Feb 15, 2024 | Career, Personal Development, Podcast
Have you ever looked at someone seemingly juggling multiple tasks effortlessly and wondered how they do it? Do you find yourself buried under an avalanche of responsibilities, struggling to keep your head above water? If so, you’re not alone. In today’s...
by Kristi Jones | Feb 8, 2024 | Fitness, Personal Development, Podcast, Self Development
Embarking on a journey towards self-improvement requires more than just wishful thinking; it demands intentional action. In this blog post, we’ll explore the transformative tips provided in the excerpt, emphasizing the importance of clarity, habits, and the...
by Kristi Jones | Feb 1, 2024 | Fitness, Lifestyle, Personal Development, Podcast
Embarking on the journey of forming new habits is often accompanied by the expectation that it takes a mere 21 days to solidify them. However, the reality is far more nuanced, with studies suggesting a wide-ranging timeframe that can extend beyond 260 days. In this...
by Kristi Jones | Jan 25, 2024 | Lifestyle, Personal Development, Podcast
As we kick off the year, let’s dive into a transformative journey that begins with liberating ourselves from the shackles of external judgments. It’s time to focus on what truly matters – your opinion of yourself. Get ready to break free from the chains of...
by Kristi Jones | Dec 21, 2023 | Personal Development, Podcast, Self Development
In this thought-provoking episode, we embark on a journey of self-reflection and transformation, exploring the profound significance of reevaluating our lives and making necessary adjustments to align with the current season. As we approach the end of the year, now is...
