by Kristi Jones | Dec 14, 2023 | Personal Development, Podcast, Self Development
Welcome back to another insightful episode! This week, we delve into the unavoidable challenges that life presents us with. Contrary to the perpetual sunshine and rainbows that we often wish for, life is a dynamic journey filled with highs and lows. In this candid...
by Kristi Jones | Dec 7, 2023 | Personal Development, Podcast
In this week’s episode, I’m back…your shoot-it-straight talking life coach, as we dive into the transformative power of forward focus. The weight of the past could be baggage from a previous marriage, relationship, job, a failed business venture…whatever...
by Kristi Jones | Nov 30, 2023 | Personal Development, Podcast
As you know, I’m your straight-talking life coach, and today’s episode is all about helping you, the fearless empty nester, navigate the twists and turns of the holiday season when it comes to adult kids. We’re diving into the art of relinquishing...
by Kristi Jones | Nov 23, 2023 | Personal Development, Podcast
As successful women in our midlife, the demands of both personal and professional life can often leave us feeling burnt out and overwhelmed. It’s easy to fall into the trap of blaming external factors for our overloaded schedules, but what if the key to...
by Kristi Jones | Nov 16, 2023 | Health & Wellness, Health and Wellness, Personal Development, Podcast
I am starting a 15-day gratitude challenge that will help you cultivate a grateful mindset and set the stage for living life more fully. Gratitude is more than just saying “thank you.” It’s a state of mind that can have profound effects on your...