by Kristi Jones | Mar 9, 2023 | Personal Development, Podcast, Self Development
Self reflection can mean something different to just about everybody, but in general it is the art of looking back on a specific situation, instance, or area of one’s personal life in order to learn from mistakes, grow, and understand on a deeper level why certain...
by Kristi Jones | Feb 28, 2023 | Lifestyle, Personal Development, Podcast, Self Development
For you to live your life fully is unique to you. It is not a cookie cutter kind of thing! To live your life to the fullest will look different to each and every one of us. You define success. Period! You get to determine what will give you fulfillment. Are you just...
by Kristi Jones | Feb 14, 2023 | Health & Wellness, Personal Development, Wellness
“Self-care is key to leading a happy and healthy life! Make sure to prioritize yourself by getting enough sleep, eating nutritious meals, and doing activities that make you feel relaxed and refreshed. Remember, you are worth taking care of!” -Kristi Jones,...
by Kristi Jones | Jan 17, 2023 | Health & Wellness, Lifestyle, Personal Development, Self Development, Wellness
January is a great time to focus on self-care and creating healthier habits. There is something about the new year that makes most people want to recreate themselves, start something new, and make healthier choices. Of course, you never have to wait for the “new year”...
by Kristi Jones | Jan 4, 2023 | Lifestyle, Personal Development, Self Development, Wellness
The new year is a time of reflection. For some people this comes at the end of each year, beginning of the new year, or possibly on their birthdays. But many people don’t use the art of self-reflection in the best way that they can. I have a list of a few things...
