by Kristi Jones | Aug 22, 2024 | Career, Coaching, Lifestyle, Mindset, Personal Development, Podcast
Are you tired of feeling like you’re always behind, watching others seemingly have it all together while you struggle to keep up? It’s a common feeling in today’s world, where social media constantly bombards us with highlight reels of other people’s...
by Kristi Jones | Aug 15, 2024 | Health & Wellness, Lifestyle, Mindset, Personal Development, Podcast
Navigating the unexpected is something we all hope to handle well, but when life throws a curveball, it can be hard to know how to respond both practically and emotionally. A year ago, we were hit with the news that my husband needed major surgery, and things moved...
by Kristi Jones | Aug 8, 2024 | Coaching, Health and Wellness, Mindset, Personal Development, Podcast, Self Development
Starting your day with intention and clarity doesn’t require hours of meditation or complex rituals. In just 15 minutes, you can transform your mindset, reduce stress, and set a positive tone for the day. Let me share how a simple daily quiet time routine has...
by Kristi Jones | Jul 25, 2024 | Career, Health & Wellness, Lifestyle, Mindset, Personal Development, Podcast, Self Development
Today, we’re diving into the mystifying world of brain fog. Ever felt like your brain is wrapped in a thick, hazy cloud? You’re not alone! Join me as I share my rollercoaster journey from foggy-headed frustration to crystal-clear thinking, thanks to some...
by Kristi Jones | Jul 18, 2024 | Career, Coaching, Health & Wellness, Mindset, Personal Development, Podcast, Uncategorized
Welcome back to the grind! After a relaxing vacation, it can be tough to jump back into your daily routine and regain your productivity. If you’re struggling to find your focus, you’re not alone. In this episode of The Kristi Jones Show, I’ll share...
