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Kombucha Tea 101

Kombucha Tea 101

My guess is you’ve heard of a drink called kombucha or maybe you already drink it. If you’re wondering if kombucha is just a health fad read on and you can make your own decision. I really like the tea based drink and one of the places I frequent when I am blogging,...

7 Simple Self-Care Habits

7 Simple Self-Care Habits

I’m a big advocate of taking good care of mind, body and spirit because you are truly the only one that can do that for yourself. I know you are hoping I'm going to suggest we all need a day at the spa every week (wouldn't that be lovely!) but while having a special...