As the new year approaches, there’s a sense of opportunity in the air—a chance to shake off what no longer serves you and step into the next level of your life. This isn’t about waiting for the stars to align or for external circumstances to nudge you forward....
In a world where challenges are inevitable, how you respond to them defines your journey. Successful people, those who build lives of purpose, inspiration, and impact, don’t waste time complaining. Instead, they take ownership, shift their mindset from “why me?” to...
Are you feeling overwhelmed by endless to-do lists, unsure where to start? Shifting from chaos to clarity might sound impossible, but it begins with grounding yourself in what truly matters. In this post, we explore the first two steps of my Flourish & Focus...
Self-care is a concept we’re all familiar with these days—morning routines, meditation, a few minutes of peace. But have you ever thought about self-care that reaches deeper? Something that nurtures not just your body and mind but your soul? This is the essence of...
We’ve all imagined that ideal version of ourselves—the one who’s confident, thriving, and living the life we dream about. But here’s the thing: waiting for perfect circumstances won’t magically transform us. Becoming your future self isn’t some distant event; it’s a...
Let’s be real—perimenopause and menopause can feel like being strapped into a roller coaster ride you didn’t sign up for. One moment, you’re sweating through the night; the next, you can’t remember where you left your keys (again!). Sound familiar? If you’re feeling...
Aging is an inevitable part of life, but how we age? That’s something we can actively shape. As the years pass, you may start to notice changes in your energy levels, mood, or overall sense of vitality. You’re not alone in this—hormonal changes are a natural part of...
We’ve all been there—an offhand comment from a boss or colleague makes your stomach churn. You start replaying it in your mind, wondering what it really meant. But what if I told you the key to reducing this stress lies in not taking things personally? In this post,...
In life, we’re bound to face insults, grief, and rejection—three tough challenges that can throw us off balance. But with the right approach, we can handle each with grace, confidence, and emotional maturity. In this post, I’m sharing actionable insights that will...
We all experience moments when life feels heavy—whether from past mistakes, missed opportunities, or situations where others have wronged us. It’s easy to get caught up replaying old scenarios in our heads, holding onto regret or resentment, and feeling weighed down...
Life has a way of testing us, pushing us to the brink, and leaving us with both physical and emotional scars. But for those who rise above, those scars become symbols of resilience. Today, I’m thrilled to introduce you to someone who truly embodies this...
Balancing career and family often feels like juggling flaming torches while riding a unicycle. But what if there was a way to keep all those torches in the air without singeing your sanity? Today, we're diving into a concept that will revolutionize how you approach...
In a world captivated by rarity—where we chase after limited-edition cars, exclusive homes, and one-of-a-kind fashion pieces—it’s easy to overlook the fact that the most unique item of all is you. It’s time to flip the script on blending in and start embracing what...
Are you tired of feeling like you're always behind, watching others seemingly have it all together while you struggle to keep up? It's a common feeling in today’s world, where social media constantly bombards us with highlight reels of other people’s lives. It's easy...
Navigating the unexpected is something we all hope to handle well, but when life throws a curveball, it can be hard to know how to respond both practically and emotionally. A year ago, we were hit with the news that my husband needed major surgery, and things moved...
Starting your day with intention and clarity doesn't require hours of meditation or complex rituals. In just 15 minutes, you can transform your mindset, reduce stress, and set a positive tone for the day. Let me share how a simple daily quiet time routine has changed...
Today, we're diving into the mystifying world of brain fog. Ever felt like your brain is wrapped in a thick, hazy cloud? You're not alone! Join me as I share my rollercoaster journey from foggy-headed frustration to crystal-clear thinking, thanks to some life-changing...
Welcome back to the grind! After a relaxing vacation, it can be tough to jump back into your daily routine and regain your productivity. If you're struggling to find your focus, you're not alone. In this episode of The Kristi Jones Show, I'll share some powerful...
Welcome to a Special Episode! In this unique and exciting episode, we're giving you an exclusive inside look at a live Q&A coaching session from our Flourishing Edge Inner Circle! This is something I’ve never done before, and I can't wait to share it with you....
As we journey through life, there's a transformative phase that often gets overlooked amidst our youth-centric culture: midlife. It's a period where wisdom meets experience, and where embracing aging becomes not just a necessity but a celebration. Today, I invite you...
I recorded today's episode on Father's Day and wanted to give something specific for our awesome dads out there doing life! This is one you want to share with a guy or the dads you know. Let’s delve into the vital role that dads play in our lives and explore the...
I just wrapped up teaching The High Achievers Breakthrough Masterclass, and I’m excited to share some insights from this transformative experience. If you missed it, don’t worry—here’s a quick recap and some thoughts on why embracing the journey is as important as...
When a significant relationship comes to an end, whether through divorce or another type of breakup, it can feel like your world is turning upside down. The pain, confusion, and sense of loss can be overwhelming. But amidst this turbulence, there's an essential focus...
Ever feel like your mind has turned into a worry factory, churning out stress about everything and everyone? You're not alone. In this episode, we dive deep into the pervasive habit of worrying, particularly the habit of worrying about others. It's time to understand...
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