Women’s Health and a Midlife Shift: A Discussion on Perimenopause and Menopause
Lifting the veil on the topic of midlife and the hormone changes that take place in our body. Defining what perimenopause and menopause is and what the symptoms can be. I share solutions and tips I have learned about feeling my best in perimenopause. Lifestyle,...
How to Manage Your Stress and Overwhelm
It is important we all learn ways to manage the feelings of stress, anxiousness and overwhelm in a healthy way. We can lower feelings of stress with good habits and have a long lasting positive effect on our health and mental well being. Today, I share 6 practical...
Does your Perspective Need a Refresh?: How changing our perspective can help us reach our goals
Life is life…changes happen and circumstances can change all the time but it’s our thoughts about it that determine how we feel about it. It may be time for a perspective refresh! If you want to know how to enjoy your life regardless of circumstances, your...
Wanderlust and Wellness: Why Travel and Adventure are Key to Living a Full Life
RELATED: Seizing the Day: Living with Intention & Embrace the Moment Today I will explore the transformative power of travel and adventure in living a full and fulfilling life. We we'll be discussing why travel and adventure are essential to personal growth and...
Hey there, I'm Kristi
I’m the powerhouse behind transforming dreams into reality! I’ve cracked the code on merging success with soul-satisfying fulfillment.
Through coaching, speaking and my weekly podcast, The Kristi Jones Show, I’m on a mission to help high achievers like you break barriers, find their fire, and live life on their own terms.
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