Self-Care: Nourish Your Mind, Body & Spirit
Self-care is often reduced to bubble baths, face masks, and the occasional day off. While those things can be enjoyable, real self-care runs deeper. It’s about tuning into what truly fuels you—mentally, physically, and emotionally—so you can thrive, not just survive....
You’re Already Doing Better Than You Think
At some point, we’ve all felt like we’re falling behind—especially at the start of a new year when fresh goals and high expectations can make us question if we’re doing enough. But here’s the truth: progress isn’t always about big, flashy wins. Sometimes, it’s just...
Fear Less, Live More: You Can Start Today
Fear has a way of keeping us stuck. It whispers doubts, fuels overthinking, and convinces us that stepping out of our comfort zone is too risky. But here’s the good news: fear doesn’t have to control your life. Today, I’m sharing practical ways to recognize fear when...
Creating an Ideal Week: Habits for the Results You Want
Life is often a delicate balance of responsibilities, aspirations, and the need for rest. Finding a rhythm that supports both your goals and your well-being can feel like a challenge, but it’s entirely achievable with a little intention. By aligning your habits with...
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Hey there, I'm Kristi
I’m the powerhouse behind transforming dreams into reality! I’ve cracked the code on merging success with soul-satisfying fulfillment.
Through coaching, speaking and my weekly podcast, The Kristi Jones Show, I’m on a mission to help high achievers like you break barriers, find their fire, and live life on their own terms.