Reset and Refocus For 2021
Jan 9 2021 / Health and Wellness Lifestyle Soul Food / 0 Comments
Well, we’ve had enough time to get our feet wet into this new year. As I’m sitting here writing this, we are about a week into 2021 and If you follow my instagram stories you know I’ve been a busy bee at home purging drawers, closets, and just organizing all of my...
4 Ways To Get Better Sleep
Nov 18 2020 / Health & Wellness Health and Wellness Wellness / 0 Comments
When I started making sleep a priority, not a luxury, my body, mind and overall health responded for a turn to the positive. Our bodies heal, recover and rejuvenate when we sleep. Adequate sleep also gives our mood a lift too. Instead of burning the candle at both...
How Appreciation Can Make The Holiday Season Bright
Dec 23 2020 / Health & Wellness Health and Wellness Lifestyle Self Development / 0 Comments
We are just a couple days away from Christmas. The holidays bring about different emotions and feelings for each of us. For many this year, holiday traditions have been altered in one way or another and for some, the holidays have always brought a range of emotions...
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Oct 21 2020 / Health & Wellness Mindset Wellness / 0 Comments
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Hey there, I'm Kristi
I’m the powerhouse behind transforming dreams into reality! I’ve cracked the code on merging success with soul-satisfying fulfillment.
Through coaching, speaking and my weekly podcast, The Kristi Jones Show, I’m on a mission to help high achievers like you break barriers, find their fire, and live life on their own terms.