A Spa Day Escape at The Spa at La Costa
Dec 28, 2019 | Health & Wellness, Health and Wellness, Travel | 0 Comments
Relaxing by the fire in the waiting room prior to my spa treatments. Who doesn’t love a good spa day am I right?? I like to think of myself as a spa-researcher....is there such a thing? I say... yes, there is, and I consider myself an expert at spa-ing. Maybe I just...
Moving Your Body Every Day
Dec 13, 2019 | Health & Wellness, Health and Wellness, Lifestyle | 0 Comments
I am passionate about exercise and all things regarding mind-body wellness. With the new year soon approaching, many have started setting new fitness goals for 2020 which is great! I say there is no time like the present time to begin a better path to health and...
Kombucha Tea 101
Nov 24, 2019 | Health & Wellness, Health and Wellness, Lifestyle | 0 Comments
My guess is you’ve heard of a drink called kombucha or maybe you already drink it. If you’re wondering if kombucha is just a health fad read on and you can make your own decision. I really like the tea based drink and one of the places I frequent when I am blogging,...
7 Simple Self-Care Habits
Nov 20, 2019 | Health & Wellness, Lifestyle, Wellness | 0 Comments
I’m a big advocate of taking good care of mind, body and spirit because you are truly the only one that can do that for yourself. I know you are hoping I'm going to suggest we all need a day at the spa every week (wouldn't that be lovely!) but while having a special...
Hey there, I'm Kristi
I’m the powerhouse behind transforming dreams into reality! I’ve cracked the code on merging success with soul-satisfying fulfillment.
Through coaching, speaking and my weekly podcast, The Kristi Jones Show, I’m on a mission to help high achievers like you break barriers, find their fire, and live life on their own terms.
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