Shedding Light on Migraine
Let's talk migraines for a minute shall we? Anyone who is prone to migraine headaches know how debilitating they can be. Migraine is a neurological condition affecting 10% of the world population and women are three times more likely to get migraine headaches. For...
Be Still And Know
BE STILL AND KNOW YOU ARE EXACTLY WHERE YOU NEED TO BE When I was younger, I used to struggle with this concept of trusting and knowing I was exactly where I needed to be. If times were good, yeah no problem, I agreed with that thought! However, when I was in a moment, day, week, […]
5 Healthy Travel Habits
Stay Hydrated Champagne or wine do come to mind but what I’m referring to is good old-fashioned WATER. Yes some basic H2O will serve your body and mind well while traveling. Pack a travel water bottle in your bag and fill it up once you get through TSA security check...
The Perfectly Packed Travel Tote Bag
I’ve had travel on my mind the last few days mostly because it’s summer and that means planning some getaways! I’m sharing what I pack in my tote bag for air travel which I can say fits nicely under the seat in front of me on the plane. From my early days working as...
Hey there, I'm Kristi
I’m the powerhouse behind transforming dreams into reality! I’ve cracked the code on merging success with soul-satisfying fulfillment.
Through coaching, speaking and my weekly podcast, The Kristi Jones Show, I’m on a mission to help high achievers like you break barriers, find their fire, and live life on their own terms.
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